Training with the Royal Marines Reserve, London

Pia Jackson gets an unprecedented invitation to train with volunteers of the Royal Marines Reserve in Southfields ahead of their open day on Saturday 1 February at 10:00 hours. The RMR is open to males ages between 16 an 33 years. For more information see: http://www.royalnavy.mod.uk/marinereserves https://www.facebook.com/royalmarines https://www.facebook.com/RoyalMarinesRecruitment Or watch them on YouTube: http://www.youtube.com/user/RoyalMarinesOfficial Music "Black Hole Original Mix" by DJ Fire-Black. Creative Commons (attribution) license.

Jenny Holloway, keynote speaker at the BREW launch

Anything but the Gym: Krav Maga

As part of her on going quest to avoid the gym, Pia Jackson tries her hand at Krav Maga under the expert supervision of Simon and Remi from South London Krav Maga. Based in Brixton they have a direct link to the original founder of the system through the FEKM, the official European governing body, of which they are the first London Club. Just remember - Don't try this at home! www.southlondonkravmaga.com @kravmaga_london Background music: Hydra by DJ Fire-Black.

Jenny Holloway, keynote speaker at the BREW launch