}

Health & Wellbeing

Met-Track at Perivale Athletics Track

Laura Cornelius joins officers from the Metropolitan Police Service and finds out more about a superb Lottery-funded initiative for young Londoners. http://www.met-track.com/ @MetTrack Met-Track aims to offer sport as the healthy alternative in life to young people who might not otherwise necessarily get the opportunity. It's overarching aim is to reduce anti-social behaviour and offending by young people across London.

Jenny Holloway, keynote speaker at the BREW launch

The Wimbledon Pilates Clinic

Pia Jackson continues her quest for fitness, trying "Anything but the Gym" and visits the lovely Lisa Lamberti at the Pilates Clinic in Wimbledon. The Pilates Clinic in Wimbledon is about to celebrate their 1st anniversary and will be giving away all sorts of freebies as part of this October's celebrations. For more information please phone Lisa directly on: 0208 947 8601 or 07984920232 www.thepilatesclinic.com @thepilatesclnic

Jenny Holloway, keynote speaker at the BREW launch

Training with the Royal Marines Reserve, London

Pia Jackson gets an unprecedented invitation to train with volunteers of the Royal Marines Reserve in Southfields ahead of their open day on Saturday 1 February at 10:00 hours. The RMR is open to males ages between 16 an 33 years. For more information see: http://www.royalnavy.mod.uk/marinereserves https://www.facebook.com/royalmarines https://www.facebook.com/RoyalMarinesRecruitment Or watch them on YouTube: http://www.youtube.com/user/RoyalMarinesOfficial Music "Black Hole Original Mix" by DJ Fire-Black. Creative Commons (attribution) license.

Jenny Holloway, keynote speaker at the BREW launch

Anything but the Gym: Krav Maga

As part of her on going quest to avoid the gym, Pia Jackson tries her hand at Krav Maga under the expert supervision of Simon and Remi from South London Krav Maga. Based in Brixton they have a direct link to the original founder of the system through the FEKM, the official European governing body, of which they are the first London Club. Just remember - Don't try this at home! www.southlondonkravmaga.com @kravmaga_london Background music: Hydra by DJ Fire-Black.

Jenny Holloway, keynote speaker at the BREW launch

Dog Walking (2 of 2) – Peter Harrison, Tooting Bec Common

This is the second of two videos where Keith Maynard chats to a couple of professional dog walkers in South West London. In this report he meets Peter Harrison, and gets his top tip for a healthy happy dog. http://www.harrisons-dogs.co.uk/ @PeterDogWalker Don't miss our other report (1 of 2) which features Sally Russell on Mitcham Common. http://sallyrusselldogleader.co.uk/ sally@sallyrusselldogleader.co.uk

Jenny Holloway, keynote speaker at the BREW launch

Dog Walking (1 of 2): Sally Russell on Mitcham Common

This is the first of two videos where Keith Maynard chats to a couple of professional dog walkers, In this report he meets Sally Russell, and gets her top tip for a healthy happy dog. http://sallyrusselldogleader.co.uk/ sally@sallyrusselldogleader.co.uk Don't miss our other report (2 of 2) which features Peter Harrison on Tooting Bec Common: http://www.harrisons-dogs.co.uk/ @PeterDogWalker

Jenny Holloway, keynote speaker at the BREW launch

Croydon’s Stefan Amokwandoh wins Gold at Sainsbury’s School Games

We were delighted to talk to Stefan Amokwandoh immediately after winning Gold in the triple jump at the Sainsbury's School Games 2013. We also spoke with Maria Miller MP the Culture Secretary and former Olympic Gold sprinter Jason Gardener. The Sainsbury's 2013 School Games, which is supported by National Lottery funding from Sport England and delivered by the Youth Sport Trust, was held in venues across Sheffield from 12-15 September 2013. www.2013schoolgames.com @_SchoolGames With thanks to our partners at Sports Beat: www.sportsbeat.co.uk @sportsbeat

Jenny Holloway, keynote speaker at the BREW launch