Exercise – South West London TV http://swltv.local Online TV by Londoners, for Londoners Tue, 04 Jul 2023 09:12:51 +0000 en-GB hourly 1 https://wordpress.org/?v=5.4.13 https://southwestlondon.tv/wp-content/uploads/2016/08/cropped-Logo-Roach-Plastic-Wrap-75pc-1-32x32.png Exercise – South West London TV http://swltv.local 32 32 The Pod, Episode 17, Ed Stevenson author of 0 Days Off https://southwestlondon.tv/the-pod-episode-17-ed-stevenson-author-of-0-days-off/ https://southwestlondon.tv/the-pod-episode-17-ed-stevenson-author-of-0-days-off/#comments Tue, 18 Feb 2020 05:16:01 +0000 https://southwestlondon.tv/the-pod-episode-17-ed-stevenson-author-of-0-days-off/
Ed Stevenson is the author of “0 Days Off”, a heart rending but uplifting account of his own journey through chronic pain and what he’s learnt about happiness, life, health, nutrition, and exercise along the way.

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5313
]]> https://southwestlondon.tv/the-pod-episode-17-ed-stevenson-author-of-0-days-off/feed/ 1 Clubercise with Shelly Palmer https://southwestlondon.tv/clubercise-with-shelly-palmer/ https://southwestlondon.tv/clubercise-with-shelly-palmer/#comments Sun, 02 Oct 2016 18:55:46 +0000 https://southwestlondon.tv/clubercise-with-shelly-palmer/
We meet Shelly Palmer from Fabulicious Fitness who teamed up with Bellissima Beauty to help raise money for Macmillan Cancer Support at the Tunnel Club in Wimbledon.

As well as helping with the medical needs of local people affected by cancer, Macmillan also looks at the social, emotional and practical impact cancer can have and campaigns for better cancer care. Its goal is to reach and improve the lives of everyone living with cancer in and around Wimbledon, and we would like to help them continue to do this.

Clubbercise is a blend of simple aerobic and street dance moves, offering high and low impact options aimed at all abilities. So grab your glow sticks, get your disco on, and dance the evening away to 90s classics and the latest floor fillers.

www.fabuliciousfitness.co.uk
@ShellyVPalmer

Views:
4956
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