Ed Stevenson is the author of "0 Days Off", a heart rending but uplifting account of his own journey through chronic pain and what he's learnt about happiness, life, health, nutrition, and exercise along the way.
OM Yoga / Mind Body Soul Show
Pia Jackson ventures North as this year's OM Yoga and MBS shows take place at Alexandra Palace. Join her as she find out more about three essential skills for the modern age: Mindfulness, Meditation, and Neuro Linguistic Programming (NLP)
@Yourallypally
@MBSExp
@yogashow
Louise Ramsden, Wellbeing and Health Coach
South West London has all sorts of amazing and inspirational people. Denise Waterman met one of them in Balham - the lovely and knowledgeable Louise Ramsden.